Posts on this site may contain affiliate links, which means when you click on the link on this post I get a few cents it costs you nothing but you help feed my adorable little bugs. Thank you for clicking!

A better way to eat Collard Green

by - January 17, 2015

Collard greens are nutrient-packed, rich in anti-oxidants, vitamins A, C and K, as well as folate and calcium. 
They've been shown to lower cholesterol, help prevent cancer, and support detoxification. And they are loaded with fiber and a good dose of proteins.

Unfortunately after I smothered them in bacon drips and brown sugar southern style! There isn't much left of all that goodness I mention. I go to great length to grow beyond organic greens  for my family, it is a shame to destroy all the nutrients after I went through all that work to ensure I get them in the first place.

I'm not a fan of greens, I know I need them in my diet but I do not like them Sam-I-Am!

With the added pickiness of my little people and even me... I need to get creative.
So that's the story how my collard green inspired smoothie recipe was born

I grow my collard green on my tower garden but you can buy yours at the store, try to get organic, because when eating raw green you want to get as clean and chemical free as possible.

1 cup of chopped collard greens
1/2 a cup of frozen berries
1 cup of almond milk

It taste delicious! you won't even know the greens were there.

How do you eat your greens?

Sign up for our weekly updates to be delivered right in your inbox, along with our monthly newsletters that offers EXCLUSIVE contents on Faith, lifestyle and healthy habits.

You May Also Like


What others are reading

Read by Topics

All Rights Reserved No part of this website or any of its contents may be reproduced, copied, modified or adapted,
without the prior written consent of the author, unless otherwise indicated for stand-alone materials
Anointed Heels 2014-2020
Privacy Policy