This week end had been a one blessed week, loaded with lots of fun. First we got 2 whole days without rain, then we got to go shopping!
It was ridiculously HOT but we got around to cool down with some yummy healthy cold treats. I can't wait to tell you guys about it.
I probably mention it here before, one of my bugs little tummy doesn't move very well so I'm always trying to incorporate fibers, good cultures and probiotics in her diet to help things along...
She loves yogurt, so anything in the yogurt family is a win for me over her picky taste buds.
I don't have to tell you how excited I was when I walk into winn-dixie to get my Lifeway kefir probiotics milk smoothies. This stuff was God sent!
This Lifeway food contain 12 live and active Probiotics cultures, it's high in calcium, gluten free, 99% lactose free, no artificial sweetener and it is GMO free. What else could this mama ask for?
Throw everything in a blender and blend until smooth
Then pour into ice pop mould and freeze for 2 hours.
However, if you happened to have an impatient 5 year old who can't wait for the Pops to freeze, this is where the ice come into play. Add some ice to the blender and tada! you now have an instant frozen treat ready to enjoy!
We call it the "Lifeway Kefir Strawberry Mango Sorbet" we get fancy with it. LOL
Good thing come to those who wait, when we came back from the park hot and sweaty big bug was in heaven.
Have you guys tried Lifeway Kefir probiotics milk smoothies? if you haven't here's a coupon for you.
Recipe for ice cream pop & Sorbet
You will need
- Lifeway Kefir lowfat cultured milk
- cup of frozen mangoes and strawberries
- Ice cube